You were not made to suffer, you were born to SHINE!

After nearly a decade of health struggles including daily headaches, constant bloating, mental health issues, full body acne, and mood swings - my eyes were opened to the world of Holistic Health and the answers I was desperately searching for. My life was changed forever.

After three pregnancies, I found a new appreciation for my unique body and hope to educate other women to work with their physiology to look, feel, and experience their best health. My hope is that this guide is a start to the finally finding the answers that you have been searching for!