LEVEL UP YOUR IMMUNE SYSTEM!
I know we are all mega-concerned about keeping ourselves, and our families, healthy especially as we approach the time of the year where illness is typically most prominent.
This guide will educate, inspire, and serve as a quick resource on exactly what foods to eat/avoid, lifestyle factors that have been proven to hurt immunity, and also give you recipe and meal ideas to support your health right now and in the future!
What should you be eating? What shouldn't you be eating? What about supplements? Do I need them?
All of that is covered.... AND MORE!
What you'll get:
- Education on immune health promoting foods and micronutrients
- Holistic supplement recommendations for prophylactic and treatment uses
- BONUS #1: OVER 2 weeks of an Immune Supporting Meal Plan so that you can implement the information immediately (plant-based, included!)
- BONUS #2: "Optimal Immunity Plate" CHEAT SHEET to print out and keep handy for easy reference!
Act Now: eBook and Meal Plan will be delivered to your email inbox immediately!